Have a question? CONTACT ME I try to respond within 24 hours. Email me here Guided Meditations, Talks & InterviewsHELLA MEDITATED Hella Meditated Kind Awareness. “A Path Back Home to Your Heart.” Kind Awareness. “A Path Back Home to Your Heart.” What Is Mindfulness Meditation: Beginners Mind(The Sit.Feel.Heal Experience) What Is Mindfulness Meditation: Beginners Mind (The Sit.Feel.Heal Experience) ‘Clear Forest Pool’ Guided Meditation