I guide people in finding their inner strength & WISDOM
WHAT. HOW. WHY.
Joe is a strong, proud, sensitive man who leads with his heart and offers tools for his clients which are backed with his own story, training and experience.
Joe completed a one-year Mindfulness Meditation Group Facilitation training with Joanna Hardy and Vinny Ferraro, a Secular Mindfulness and Emotional Intelligence training with Mind Body Awareness Project, Mindfulness and Attachment Theory Courses, and Hakomi Trauma to Dharma Training course.
Joe facilitates Mindulfness-Based Recovery and Emotional Awareness groups in drug and alcohol rehabilitation centers; detention programs and co-teaches meditation retreats for teens through IBme. Joe is an empowered teacher at Insight Santa Cruz Meditation Center. Joe leads weekly mediation groups in Santa Cruz, CA and co-facilitates residential retreats both domestically and internationally.
Mindfulness-Based Recovery Groups & 1 to 1 Mentoring
Combining aspects from his life’s journey, mindfulness meditation and emotional awareness techniques when working with clients; Joe teaches how meditation can bring us ease in the moment as well as how mindfulness techniques are foundational tools that can identify underlying patterns so that they can be held and healed.
Mindulfness-Based Recovery and Emotional Awareness groups are facilitated by Joe and are offered in drug and alcohol rehabilitation centers; detention programs and schools.
If you are interested in hosting a Mindfulness-Based Recovery group led by Joe or you are interested in 1 to 1 Mindfulness meditation coaching please contact joe here – email@example.com
Joe and Roxan love talking all things spirituality. They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help. They also talk about forgiveness and how difficult it can be to forgive people who hurt you. Forgiveness is a tough concept but their approach is practical and effective. They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses. In one episode they cover how anger and spirituality work together. Overcoming anger issues can be difficult but totally possible. Spirituality and anger can work together to bring about relief. Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.